Tag Archives: positive psychology -->

Procrastination and Motivation: Stop Procrastinating with 3 Personal Motivation Questions!

Procrastination and Motivation: Stop Procrastinating with 3 Personal Motivation Questions from http://2MinuteBrain.com. Overcome doubts, fears and learn how to get motivated with 3 simple motivation psychology enhancing questions. Your mind has a tendency to catastrophise and make problems much larger than they are which leads to procrastination. Follow these 3 steps regularly to stay motivated. […]

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How to Relieve Stress with 4 Step Stress Relief Through Calmness Relaxation Technique

How to Relieve Stress with 4 Step Stress Relief Through Calmness Relaxation Technique from http://2MinuteBrain.com By learning to embody the 4 basic elements of calmness, you will be able to avoid high anxiety and stress and positively influence the stress management abilities of others without them knowing it! A simple and invaluable anxiety and stress […]

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Happiness as the Ultimate Business Objective

Jenn Lim understands the power of happiness. She operates ‘Delivering Happiness’, the organisation inspired by the bestselling book of the same name written by Zappos founder and entrepreneur Tony Hsieh. (Jenn also played a vital role in the creation and authorship of the book). Delivering Happiness has led to a large scale movement involving thousands […]

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5 positive psychology happiness secrets from Martin Seligman, Ellen Langer and other happiness experts

I recently had the privilege of attending a yearly event in Sydney called ‘Happiness and Its Causes‘.  Led by world-renowned founder of Positive Psychology Martin Seligman (pictured here conducting ‘Comprehensive Soldier Fitness’ training), the event was a fascinating melting pot of eastern philosophy, western science and personal stories of triumph.   As a Psychologist and Trainer, I […]

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