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5 positive psychology happiness secrets from Martin Seligman, Ellen Langer and other happiness experts

I recently had the privilege of attending a yearly event in Sydney called ‘Happiness and Its Causes‘.  Led by world-renowned founder of Positive Psychology Martin Seligman (pictured here conducting ‘Comprehensive Soldier Fitness’ training), the event was a fascinating melting pot of eastern philosophy, western science and personal stories of triumph.   As a Psychologist and Trainer, I […]

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