Archive | Audio Tips and Rants RSS feed for this section

Depression and work: Could too much work even in a job you love harm you?

Could too much work even in a job you find satisfying lead to depression? So many of us are told, do what you love and you will never work a day in your life. If this is the case, then you could argue that as long as I am enjoying it, then I can work […]

Read more

Simple acts lead to happiness – 60 Second tips

Happiness does not have to be complicated. Recent research has found that it really is the simple acts that lead to happiness. Find out what they are and 3 tips for you to simply and easily increase your own happiness on a daily basis in just 60 seconds.   Podcast: Play in new window | […]

Read more

Which age group is the happiest?

Which group of people are happiest? Children, teens (I doubt it!!!), the middle aged, or perhaps the elderly. Find out in just 60 seconds which group is the happiest and 3 tips to be happy at any age.   Podcast: Play in new window | Download

Read more

Small acts of kindness will create a happy marriage

It is not the big one time show-stopping gift that creates a sustainable marriage. Marriage sustainability is really all about small and regular acts of kindness that continue to show you care. Discover the latest research and 3 quick tips to improving your marriage in just 60 seconds.   Podcast: Play in new window | […]

Read more

Does Being Ethical Increase Happiness?

Does being ethical lead to increased happiness?   Find out if it does and how you may be able to use it to your advantage in just 60 seconds.     Podcast: Play in new window | Download

Read more

When classic happiness advice is wrong

Can classic happiness advice sometimes be wrong? Of course it can. Find some exceptions to the ‘classic rules’ of happiness and learn how you can continue to grow with these tips in just 60 seconds. Podcast: Play in new window | Download

Read more