Archive | 2 Minute Brain RSS feed for this section

Procrastination and Motivation: Stop Procrastinating with 3 Personal Motivation Questions!

Procrastination and Motivation: Stop Procrastinating with 3 Personal Motivation Questions from http://2MinuteBrain.com. Overcome doubts, fears and learn how to get motivated with 3 simple motivation psychology enhancing questions. Your mind has a tendency to catastrophise and make problems much larger than they are which leads to procrastination. Follow these 3 steps regularly to stay motivated. […]

Read more

Confidence and Self Esteem: Avoid #1 Self Confidence Crushing & Low Self Esteem Creating Mistake

Confidence and Self Esteem: Avoid #1 Self Confidence Crushing & Low Self Esteem Creating Mistake from http://2MinuteBrain.com By understanding the value of the “Gold Pens” metaphor and how it relates to building self esteem and confidence, you can avoid the #1 error people make in daily life and learn how to build confidence and improve […]

Read more

How to Relieve Stress with 4 Step Stress Relief Through Calmness Relaxation Technique

How to Relieve Stress with 4 Step Stress Relief Through Calmness Relaxation Technique from http://2MinuteBrain.com By learning to embody the 4 basic elements of calmness, you will be able to avoid high anxiety and stress and positively influence the stress management abilities of others without them knowing it! A simple and invaluable anxiety and stress […]

Read more