Procrastination and Motivation: Stop Procrastinating with 3 Personal Motivation Questions!

Procrastination and Motivation: Stop Procrastinating with 3 Personal Motivation Questions from http://2MinuteBrain.com. Overcome doubts, fears and learn how to get motivated with 3 simple motivation psychology enhancing questions. Your mind has a tendency to catastrophise and make problems much larger than they are which leads to procrastination. Follow these 3 steps regularly to stay motivated. […]

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Confidence and Self Esteem: Avoid #1 Self Confidence Crushing & Low Self Esteem Creating Mistake

Confidence and Self Esteem: Avoid #1 Self Confidence Crushing & Low Self Esteem Creating Mistake from http://2MinuteBrain.com By understanding the value of the “Gold Pens” metaphor and how it relates to building self esteem and confidence, you can avoid the #1 error people make in daily life and learn how to build confidence and improve […]

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How to Relieve Stress with 4 Step Stress Relief Through Calmness Relaxation Technique

How to Relieve Stress with 4 Step Stress Relief Through Calmness Relaxation Technique from http://2MinuteBrain.com By learning to embody the 4 basic elements of calmness, you will be able to avoid high anxiety and stress and positively influence the stress management abilities of others without them knowing it! A simple and invaluable anxiety and stress […]

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Mindful Acceptance and Meditation Training: Maximum Mental Health Chapter 5

Mindful Acceptance: Overcome negative thinking through mindfulness meditation training exercises for stress reduction and positive wellbeing This is chapter 5, and outlines the 5th of 20 mental health and happiness principles revealed. Each week a new chapter will be placed on the blog and the previous chapter removed. To get the book go to: http://ow.ly/K3p6E You […]

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Marshall Goldsmith: Secrets to Coaching Billion Dollar CEO’s – Podcast Notes

Marshall Goldsmith (interview at 16:50), reveals his secrets for coaching billion dollar company CEO’s. He is ranked as one of the 15 most influential business thinkers in the world and America’s preeminent executive coach. Aleks outlines how the online world is changing our brain (4:49), the modern science of learning and how to avoid distraction […]

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Stuart Diamond: 3 Keys to Masterful Negotiation – Podcast Notes

Stuart Diamond (interview at 24:53), Wharton School Professor and teacher of negotiation to over 30,000 people in over 50 countries reveals his 3 keys to masterful negotiation. Aleks outlines how persuasion guru Robert Cialdini is creating a new organizational sales paradigm(4:29), his 10 keys to Persuasion (6:23), the 4 Cs of Persuasive Communication (41:29), the […]

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